Easy, ethical resolutions for 2013

I'm calling these resolutions "easy" because I think they are definitely achievable without sacrificing quality of life. I am already doing several of them and want to continue them in 2013. I have blogged about some previously; I will blog about the others during 2013.

1. Donate greater than 5% of my income to humanitarian charities, as guided by The Life You Can Save.

2. Follow Michael Pollan's Food Rules. (N.B. One of the rules is to "break the rules once in a while.")

3. Purchase and eat only free-range meat, increase meat-free days to 4 per week and buy from farmers' markets as much as possible. (As per Michael Pollan's food rules, "treat meat as a flavouring or special occasion food.")

4. Continue to use the Shop Ethical! app to guide supermarket purchases (and remember to take those reusable grocery bags).

5. Have old clothes and shoes mended and re-soled, instead of throwing them away. If unable to be mended or donated, use old clothes as rags. If buying clothes (or other textiles), buy only second-hand, fair trade or ethically-made products and buy less overall. Host a Clothes Swap Party.

6. Participate in at least a couple of my own "Buy Nothing New" months.

7. Don't buy bottled water.

8. Increase the amount of regular exercise that I do. (You may wonder how this is an ethical resolution. It's probably the best thing most people can do for their physical and mental health, which increases their chance of being a productive member of society for as long as possible, and reduces present and future burden on the health system.) Sleep enough every night.

9. Get a bicycle and start cycling for transport, fun and health; continue to use public transport and walk as well.

10. Give away at least seven items per week.

11. Further reduce electricity and water consumption.

12. Successfully grow at least one plant on my balcony, preferably edible!

13. Continue blogging here at least once per fortnight and engaging with like-minded people.

What are your resolutions for 2013? Can you suggest others I can add to my list?

How I save lives (and not by being a doctor)

I recently read somewhere (I can't remember where but I promise it's true) that we should not be modest about what we donate to charity but instead share the information (and our reasons for donating) so that others are shamed inspired to also donate what they can afford.

The "Charitable Giving Index" published today by the NAB (one of Australia's "big four" banks) analysed charitable donations made by credit card, BPAY or EFTPOS. Charities were divided into seven categories, with "Humanitarian Services" charities (such as World Vision, Oxfam and Red Cross) receiving the largest portion of donations (32%), followed by "Community Services and Children/Family", "Other", "Medical Research and Services", "Health and Disability", "Cancer" and "Animals and Environment".

The analysis also looked at the average charity spend per person by their postcode, looking at donations in dollar terms and as percentage of taxable income. The top 10 postcodes (i.e. those with the highest rate of donations as a percentage of taxable income) from my state, Western Australia , donated just 0.13% of their taxable income. This was worse than any other state or territory in Australia. Obviously, there are limitations to the analysis (eg cash donations aren't included nor are donations of time or services) but at face value, we residents of the boom state of WA can do much better.

Reading Peter Singer's book The Life You Can Save in 2009 motivated me to increase my personal charitable donations. Singer argues that we have a moral obligation to help solve world poverty. The premise is that most of us would not walk past a drowning person without trying to save them, but we allow thousands of impoverished people to die through our passivity, when we could save lives by donating a proportion of our income. (The Life You Can Save website offers suggestions as to the proportion of income you should donate, based on your income and country of residence.) Now, whenever I consider a purchase, I think to myself, "Could I do better by donating this money to humanitarian causes?" I'm far from perfect as I could definitely do more, I still have many treats, holidays and frivolous purchases, and I come from the privileged position of having a comfortable income, not having student debts and not having any dependents.

Since reading The Life You Can Save I have donated at least 5% of my income to charity, increasing the amount each year. This includes regular monthly donations to five charities (including Oxfam, MSF, Red Cross, Amnesty and a sponsor child) and one-off donations to other appeals, such as for disaster relief or if an acquaintance is fundraising for a particular cause (such as One Girl's Do It In A Dress). Not all of my donations go to humanitarian causes (some are medical charities such as the Cancer Council). I also donate to arts charities and scholarships at my university but do not include these in my 5% target. Sometimes, I may feel that I'm throwing money at charities to alleviate my First World guilt (or my lack of hands-on contributions to charities) but every bit helps and even one life saved or made more comfortable makes it worthwhile.

I'll do a longer post on The Life You Can Save (and its evidence-based suggestions as to which charities you should donate) in the future but for now will leave you with these reasons why I donate to charity:

1. I can improve more lives indirectly through supporting humanitarian charities than I can directly through working as a doctor;
2. It is wrong not to; and
3. It gives me a warm fuzzy feeling.

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