Sunday, December 20, 2015

Sunday Links


The Bird Dress by Studio Habeas Corpus - a dress you can make from 5 used t-shirts (via Unconsumption)

My food hero Michael Pollan is interviewed about "how America got so screwed up about food." It's highly relevant to Australia, too.

Part of the reason we have an eating disorder is because of the ideology of "nutritionism" we bring to food. There’s a long history behind this "scientific" approach.


Planning any last minute Christmas shopping in the next few days? Eco Warrior Princess shares 14 Eco Tips to Help You Avoid Excessive Consumerism This Christmas. Her blog archives are great reading, too.

Researchers Have Made Socks That Use Urine to Create Electricity. That's innovative. (Gizmodo)

The Christmas issue of the British Medical Journal always features tongue-in-cheek articles. This article, "Parliamentary privilege", about mortality in members of parliament (in which MPs have longer life expectancies than the general population, and Conservative MPs longer than Labour MPs), has a serious conclusion - education is an important determinant of health.

Friday, July 3, 2015

Ethical sneakers - do they exist?



Working in a non-clinical role this year, I can wear casual dress to work. Back in February, I decided it might be nice to pick up new sneakers (not for running, just for wandering around). It's now July and I have been unable to find any that fulfil my basic requirements for apparel purchases. Now that I think about it. I also looked around when I was in London and Portland last year and couldn't find any to satisfy my "ethical" criteria. Ethical sneakers are even harder to find than ethical bras! (For the record, I picked up a few Canadian-made Fortnight bras during my travels next year. They are gorgeous, comfortable and supportive.)

The first requirement is that they be fair trade, or made somewhere with reasonable labour conditions. I found one Australian-made brand, Gideon, which makes very cool-looking sneakers. However, these are not the style I'm after.

A 2012 Guardian article by ethical shopping guru Lucy Siegle led me to French brand Veja, which ticks numerous boxes (and has some very stylish designs). However, ordering from them would involve shipping sneakers halfway across the world (and, if they don't fit, all the way back). Siegle has also recently written on the topic of "ethical running kit".

New Balance have some "Made in UK" sneakers but limited styles are available in Australia, particularly in women's sizes, and I don't want pumpkin-coloured shoes

Adidas has just announced a prototype shoe made from marine waste. Maybe I should hold out for a pair of those.

While pondering this post, and deciding that it's ALL JUST TOO HARD, I guiltily remembered that I have at least two pairs of 1990s Converse All Stars, some 1980s Puma sneakers and a brand new pair of Dunlop Volleys I won a few years ago. None of these are the style of sneaker I want (I had a pair of 1990s Converse in that style, but the soles fell off when I tried to wear them in London last year, a cobbler told me they were not salvageable and they ended up in the bin). I should just suck it up and wear what I already own. Also, I need to clear out my shoe collection and donate of all my unworn and unwanted shoes.

Then maybe I'll have room for these Australian made ankle boots.

Friday, May 1, 2015

Ethical Living Challenge starts today


Today is the first day of the three week "Ethical Living Challenge" (ELC) started by Emma Crane, a 19-year-old Uni of Melbourne student who hopes to inspire others to live ethically.

The focus of the challenge is to make ethical choices as a consumer. According to the ELC,

A huge part of ethical living is about consumerism and buying ethical products, which is what the 2015 ELC focuses on. Ethical products typically:

Don’t use slave labour or child labour
Ensure a fair wage and safe working conditions for workers
Minimise the use of harmful chemicals and GMO
Don’t harm the environment
Come from a responsible company
Give back to the local community
Support sustainable development
And much, much more!

The tasks for day one were to calculate my Slavery Footprint and environmental footprint.  My slavery footprint was 55 slaves, although I am hoping this is an overestimate because the calculator did not account for existing ethical purchasing practices. My environmental footprint is 4 Earths (see the results in the image above). I think my high meat consumption and cross-country plane travel are big contributors.

I'm looking forward to the daily challenges. I can think of many areas where I can make better choices.

As the challenge reminds us, "Every time you spend money you are casting a vote for the kind of world you want." (Anna Lappe)

Would you consider taking part?



Sunday, March 29, 2015

Who Made My Clothes? Join the Fashion Revolution #fashrev



April 24th, 2015, will mark the two-year anniversary of the devastating Rana Plaza collapse that killed 1133 people and injured many more. It is also Fashion Revolution Day.

Fashion Revolution is a global movement aiming to "help to raise awareness of the true cost of fashion, show the world that change is possible, and celebrate all those involved in creating a more sustainable future."

On Fashion Revolution Day we are asked to wear our clothes inside-out, reveal the label, tag the brand on social media and ask, #whomademyclothes?
  


I've previously written about fast fashion and its social and environmental costs, and my commitment to ethical fashion has not changed. However, I feel I should be contacting more clothing retailers to question their practices. Following last year's Fashion Revolution Day, I wrote to Australian fashion label Gorman about their supply chain transparency. They replied directing me to their "Ethical Statement". I'm still not buying Gorman and haven't done so for a few years, although they are probably better than most Australian fashion retailers. They fared...okay...in the 2009 "Travelling Textiles" report but have since been sold to Factory X, owner of brands like of Dangerfield and Alannah Hill. I can't find anything online about their supply chain. I will continue to make do with my already over-populated wardrobe, replacing items only if they wear out or no longer fit, and doing so with fair trade, second-hand or Australian (ethically) made garments.  

If you would like to read more on this topic, I've created a page with links to ethical fashion resources.

I will be asking #whomademyclothes on April 24, and encourage you to join me. You'll find me on Instagram and Twitter (and maybe at work!) with my clothes inside out.

Sunday, February 1, 2015

Don't let perfect get in the way of better

I have dozens of articles saved to share, dozens of topics to discuss on this blog but it never happens. Partly because of the many competing commitments (including writing and blogging commitments) of life and partly because I feel like a charlatan, a hypocrite - yes, there are many categories in which my consumption is ethical but there are also many categories in which I am filled with a neurotic and paralysing sense of guilt. I still bank with one of the "Big Four", I haven't divested from carbon in any of my other financial interests either, I buy a lot of single use plastic bottles and aluminium cans through my current addiction to a Coca Cola product, I still haven't got a bike, I have private health insurance, I'm still buying books instead of using the library, I eat a lot of meat and fly a lot more than the average person. This is obviously not an exhaustive list.

This year I'm trying to live by the motto that "done is better than perfect". I'm trying to overcome impostor syndrome and get shit done. So I will continue making steps towards more ethical living and share some of my thoughts here. Rant over.

Sunday, September 21, 2014

Sunday Links








Sunday, August 3, 2014

Sunday links



video via Unconsumption

For the past six months, I have been collecting links to share on this blog. It is a very long list. Here are some of the more recent reads:

Saturday, August 2, 2014

Life in a Mini

Bunker Bay, WA


The last time I blogged here was six months ago, which coincides with me moving from Perth to Bunbury (175km south) for six months. I can't explain the lack of blogging during that time - it might have been distraction by work, hanging out with new friends (including housemates!), making the most of my time "down South" by travelling, or general despondency about political events during that period. While I was away, I was staying in furnished accommodation provided by my employer, while a friend house-sat for me in Perth.

What struck me on arriving home yesterday, with six months worth of life (clothes, toiletries, bedding, towels, exercise equipment, books, cleaning equipment, kitchen essentials, computer, lamp, radio, wooden coathangers) easily stacked in the back of my small car (a baby blue, 2-door Mini Cooper) is that I was returning home to an apartment empty of people but overflowing with my stuff.

My wardrobe was overflowing, even though all of the clothes I'd worn for the previous six months (in my own version of Project 333) were still sitting in bags on the living room floor. The bathroom counter was similarly overflowing with half-used make-up bottles, brushes and toiletries (but not hair elastics - I can never find them when I want them) despite the fact that I had a full complement in my suitcase waiting to be unpacked. Most of the items waiting to be unpacked had travelled from Perth to Bunbury and back again. In fact, only a few of the items I brought back from Bunbury were new - bathers (Aussie made), some pottery I made in a beginners' class (ah -that's what I was doing instead of blogging), a pair of warm boots, a warm blanket, some warm slippers (do you see a theme?), pillows (Aussie made of course), some gifts from workmates, two new artworks, and some food and wine I picked up on my travels.

The upside is that most of the clothing, shoes, accessories, toiletries, bedding, etc that I abandoned for the last six months will be leaving the house to allow for a much more minimal wardrobe. I have no desire to shop for anything new (besides books...although I am getting better at giving away ones that I've read) and am already dreaming about the extra space in my apartment...remaining empty.







Friday, January 31, 2014

Easy, ethical resolutions for 2013 - revisited

As with most New Year resolutions, I did not stick to all of my easy, ethical resolutions in 2013. Now seems a good time to reflect on them, as I am starting a new job, in a new city, on Monday.

1. I've donated >5% of my income to humanitarian charities, although I am yet to do my taxes (apologies to my accountant) so I can't give an exact percentage. I donate to five charities on a monthly basis and make one-off donations to other charities throughout the year. For more on why I do this, see my post on The Life You Can Save.

2. I have been following Michael Pollan's food rules pretty well but want to do better. I lent his book to someone so I can' t check them one by one but I've followed the main rules and also read his new book, Cooked. My main food aim for this year is to cook more! I will be sharing accommodation this year, which may encourage this habit.

3. I have continued to purchase and eat free-range or organic meat when available, and gone meat-free when those options are not available. I was limiting meat consumption to one or two days per week for most of the year. I haven't frequented the local farmers' market often because it is too darn busy. However, I buy my groceries from my local independent grocer.

4. I continue to use the Shop Ethical app. They have included new categories including clothing (and underwear, swimwear and footwear). I remember my reusable grocery bags (I have finally developed the habit) and carry a spare tote bag in my handbag most of the time in case I pick up some groceries on the way home.

5. I have had some clothes mended and continue to have shoes resoled. I have not purchased any new shoes this year. I recently lost about ten per cent of my body weight and a lot of my old clothes now fit a lot better. When I have purchased new clothing or accessories, they have been from small local businesses or ethically made in Australia. I haven't bought many used items. Overall, I have purchased far fewer clothes and accessories this year than in the past. I still haven't managed to host a Clothes Swap party.

6. I participated in a few "Buy Nothing New" months, including the official October BNNM. I have kept myself accountable all year by recording all purchases of non-food items. I have been a far more thoughtful and discerning consumer when it comes to buying "stuff", especially non-consumables.

7. I haven't purchased bottled water, except once when I was stranded in an airport for 5 hours.

8. I have increased my exercise levels! This has included a lot more incidental walking (easy when you live walking distance from work, which I have for the past six months) plus intentional exercise doing group sessions with my personal trainer. Doing group sessions rather than one-on-one has allowed me to attend far more often and I've enjoyed the group environment. I'm feeling much fitter and stronger. I'm moving to a new job in a new city for six months, so I have to make sure I keep up the exercise.

9. I didn't get a bicycle. I did walk and use public transport often.

10. I have piles of things to give away but they have stayed sitting in my living room/spare room/wardrobe/store room for almost a year now. Whoops.

11. I think I have used less water and electricity, although I haven't made any drastic lifestyle changes to achieve this.

12. I did not grow any plants. I think more of my cacti and succulents died through neglect.

13. I did not blog here often at all. I know, you're devastated.

Saturday, January 4, 2014

Not resolving, just doing

I am working on a review of my 2013 resolutions.

I don't have resolutions for 2014 but am trying a bit of this, a bit of that, and this too. You may also wish to try these.

I will also do this and this, which I already do anyway but should do more publicly now that it has a higher profile. I'll write more about these in future.

It's seems particularly pertinent due to the news today that striking garment workers in Cambodia were shot dead by police.

Sunday, October 13, 2013

Sunday links


I'm a big fan of the older crowd - I am inspired by their stories and wisdom. Fabulous Fashionistas is a British documentary about six such inspiring women, with average age of 80.

Tim Minchin gave a great graduation address at his old (and my old!) university. You can read the transcript here or watch it here. I would tell you my favourite parts but it's all good. Fantastic advice for life.

Australians are the richest people on Earth! Based on median wealth, that is. However, most of the growth in income goes to wealthiest, not those who need it the most. There is an increasing body of evidence (admittedly, small psychology studies) showing that wealthier people tend to be less nice people.  The world's richest woman (and fellow Western Australian) Gina Rinehart is an exception, if her lawyer is to be believed. He recently told the NSW Supreme Court that she's "...so selfless that she could not retire or pour her billions into philanthropy." (Sydney Morning Herald "Rich people couldn't care less", "The biggest victim here is Gina, says her lawyer"; ABC Dr Karl's Great Moments in Science "Greed is not good")

Meanwhile, "Moneyless man finds happiness", about the guy who started Freeconomy and has lived without money for the past five years. The comments say it all. (ABC Environment)

And from the sublime to the ridiculous, a look inside a temperature-controlled warehouse that stores clothes and accessories for the ridiculously rich, including Ivanka Trump and Gwyneth Paltrow. (Mail Online)

More "fashion": scrunchies and perceived obsolescence. (Waste Not)

Also, in case you're wondering, Buy Nothing New Month has been very easy so far. I browsed a few op shops but didn't buy anything. Unlike last year, I am allowing myself to buy groceries but I am not buying any staples or bulk items, just fresh produce. I think I need to follow up with "Get Rid of Heaps of Shit" month. There's so much more to share but I have to go deal with a silverfish problem.



Tuesday, October 1, 2013

Buy Nothing New Month 2013

Suddenly, it is October. That means two things: it's almost a year since I started this blog, and it's Buy Nothing New Month. I only realised this yesterday when I received an email from BNNM. Browsing last year's posts on BNNM I realise how much my shopping habits have changed since participating last year. I think have spent far less time shopping and bought less stuff. I tend to make most of my purchases when I am travelling (having made work-related trips to Sydney and Adelaide this year).

Over the past six months, excluding food, drink, hygiene products and medications, goods I have purchased include:

Gifts
  • organic cotton fair trade baby booties
  • locally handmade books made from vintage maps
  • locally made teatowel
  • Australian-made baby ugg boots
  • toys made of recycled plastic
  • locally made baby pants
  • books
  • cut flowers
  • an Austrian-made wooden trolley with blocks
  • a Swell bottle
  • two pens shaped like hip bones (for my geriatric friends)
  • a helium balloon (oh no! Least ethical purchase this year?)

Clothes and accessories
  • very versatile, Aussie-made black shirt (to replace a shirt that was beyond mending)-very versatile, Aussie-made blue wool dress
  • vintage shirt ($5!)
  • NZ made shirt (to replace ten donated shirts)
  • three pairs of Aussie-made trousers (to replace trousers that had worn out)
  • fair-trade scarf
  • scarf by up-and-coming Aussie designer
  • locally-made necklace
  • locally-made earrings

Other stuff
  • books (I'll post about some of these, and local book shops, later)
  • German-made wooden broom (expensive luxury I will have for decades)
  • fresh flowers (not often enough)
  • organic coriander seeds (a school fundraiser for a work mate's daughter)
  • a replacement battery for my bathroom scales (I couldn't find a better alternative)
  • lipstick (cruelty-free, Aussie made)
  • eyeshadow pencil (By Terry, from Mecca Cosmetica. Possibly tested on animals)
  • hair elastics (made in China)
  • Vogue magazine (featuring Advanced Style)
  • Frankie magazine
  • four car tyres - the most expensive and potential most toxic thing on this list?
All were purchased from independent stores, markets or directly from the designer (unless otherwise stated). Only one item (the vintage shirt) was purchased used.

It is helpful to see what I have purchased over the past year, and what a long list it makes when all put together! It also emphasises room for improvement (buy fewer books! Find alternatives to batteries and hair elastics! Stop buying make-up when you only wear it once a fortnight or less! Don't buy magazines and not read them! You don't need any more jewellery - you hardly ever wear it! Stop wearing out all your favourite trousers!!!)

I hope to learn some new lessons, and form new habits, this Buy Nothing New Month.







Sunday, September 22, 2013

Sunday links

American ex-pat Traveling Mama was scolded by her daughter's Danish school for slipping a cookie into her lunch box. Isn't that a great message to send kids - sugary foods are for special treats only.

Speaking of sugar... "Sugar Love: A Not So Sweet Story." - National Geographic

A beautifully edited movie about the sad consequences of plastic pollution - People Should Know About This Awful Thing We Do, And Most Are Unaware on Upworthy

The Noise of Stuff. It stops me from sleeping sometimes - Ooomf

Everyone buys too many clothes... - Perth blogger Treading My Own Path

The American Edit agrees, and quotes the same Vivienne Westwood piece, "Buy less, choose well..." - The American Edit

On a similar topic, "Unseeing what's really on sale" -  Victoria Mason Jewellery




Sunday, September 15, 2013

Sunday links

Now the federal election is over, I feel able to share some (not-too-political) reading. Most found via blogs or twitter (where I am @cerebral_e or @Elissa_Campbell).

Why Generation Y Yuppies are Unhappy. The comments on this article make me so glad to be Australian, where my Gen Y yuppiness is easier to bear (Gen Y being defined by the author as the generation born between the late 1970s and early 1990s). Wait But Why via @PearlyProductns

The future "social cost" and economic costs of carbon far outweigh any short-term financial cost of cleaner energy.  Counting the Cost of Fixing the Future - New York Times

The fascinating story of James Miranda Barry, who lived her life as a man so she could be a doctor in 19th century England. I'm glad I didn't have to resort to this. Her Courageous Life As A Man by Natascha McElhone (yes, the wonderful actress) - Intelligent Life magazine

Listen, Girlfriends has started a series of blog posts on ethical fashion.

On the same topic, some links to reads about combating the fast fashion movement - The American Edit

Why I broke up with the supermarket, by Aussie blogger Down To Earth Mother. I have to agree with her and I love that she buys her toilet paper from Who Gives a Crap.

A nice story on one of my favourite Aussie blogs about one of my favourite Perth stores, Remedy. They stock Australian-made and fair trade goods, which are invariably lovely - The Design Files.

I am terrible at making decisions and have always had FOMO. That's why, when I find a brand or business I like, I stick to it. Routines can help save your energy for the important decisions. Reducing Decisions to Focus Better - The Art of Non-Conformity

Russell Brand says some very sensible things, sometimes - The Guardian via @Monika_Dutt


A few links to stop you from buying too much stuff:

When did goods get so bad? - Raptitude

Beware, the Diderot Effect. I have fallen victim to this on more than one occasion - Treading My Own Path

5 Reasons You're Earning More But You're Still Miserable - Daily Finance







Wednesday, July 31, 2013

Plastic Free July - the autopsy

Plastic Free July has come to an end. I didn't completely avoid single-use plastic but I made some small improvements.

"The Big Four"
It was easy to avoid plastic bottled water and plastic shopping bags, as I am already in the habit of taking my Swell bottle and cotton tote bags everywhere I go. I used my KeepCup for takeaway coffees (except for a coffee my boss bought me on her way to work one day - it came from Muzz Buzz, who irritatingly serve their coffee with a plastic lid AND a plastic straw). I had the most difficulty avoiding plastic straws and accidentally used four straws throughout the month, at restaurants. I also avoided using a plastic plate and cutlery at a work dinner, by getting the non-plastic versions out of a cupboard and washing them when I was done.

Food packaging
It is almost impossible to avoid plastic packaging at the supermarket. Plastic Free July gave me an additional excuse to buy some of my favourite local brands - Sunnydale (and yoghurt!) comes in glass bottles that the dairy collect and reuse; Two Fat Cows ice cream comes in cardboard tubs; my favourite bakery bread comes wrapped in brown paper.

Some foods appeared to be in cardboard boxes but a layer of plastic was hiding inside. A couple of times I forgot and bought bread in a plastic bag. (Oh, and while I'm confessing, at the beginning of the month, I accidentally accepted a few plastic-wrapped lollies offered to me). Overall, I didn't challenge myself too much because I didn't run out of much, I didn't buy any meat and the only groceries I bought were fresh fruit and veges (avoiding the plastic bags, boxes and trays), bread and milk. If I had run out of breakfast cereal I would have gone somewhere like Loose Produce to fill my own vessels with bulk ingredients.

I eat at cafes and restaurants frequently and although I didn't consume any single-use plastic when eating out (except the aforementioned straws), I'm sure the establishments go through a lot of it in meal preparation.

Toiletries and cosmetics
There are very few toiletries and cosmetics without plastic packaging (except paper-wrapped soap). Even eye-liner pencils have plastic lids. My Aesop products come in glass bottles but they still have plastic lids and the company does not offer refills. Some health-food and bulk-food stores sell toiletries and cleaning products in bulk and you can refill your own bottles - something to consider in future. The Plastic Free July website has suggestions for making your own. Also to consider in future - Juju.

Work
I sometimes use single-use plastic at work. It's much better in the community than in the hospital (where infection control is a huge issue and there are many medical procedures taking place) but I still used the occasional plastic thermometer cover and a lot of alcohol hand gel (from plastic bottles). Obviously, I'm not going to reuse plastic sterile disposable equipment or stop washing my hands.


Are there worse alternatives?
I pondered this a few times during the month. I saw ice cream in styrofoam boxes, which can't be better than plastic. I bought cheese in wax - is that better? If single-use glass and aluminium are not recycled after use, are they any better than plastic? Obviously it's better to consume less packaging overall. 

My "dilemma bag"
This is all the single-use plastic I used this month. Except the bread bag, it falls into two categories: used blister packs from medications (I had three bad colds this month) and plastic wrapping from mail. I never realised how much of my mail comes wrapped in plastic, much of it unsolicited.

Lessons to take home (in a reusable bag)
1. One month isn't a long time to go without single use plastic. I think this is because I don't buy many groceries and my toiletries all last me six months or more. It would be far more difficult to do this with a large family or for a longer time period.
2. It would also be difficult if you don't have the luxury of spending $5.29 on a litre of milk or $5.70 for a loaf of bread.
3. I did not participate in any Plastic Free "communities" online or in person. I'm worried they would be full of smug rich people like me.
4. I will keep using the KeepCup and avoid takeaway coffee cups, which are usually not recyclable in addition to having plastic lids.
5. I need to get some of those medical journals and newsletters cancelled and write to the editors suggesting they switch plastic bags for paper envelopes.
6. Juju! If I get one, who would like a review?






Sunday, July 28, 2013

Sunday Links

I have been thinking about what I would do with all my stuff if I moved away for a year or two. I could rent my apartment fully-furnished but what would I do with all my clothes? Books? Magazines? Liquor? Art? Fancy pieces of frippery? I would take very little away with me, which would leave the options of storing it, giving it away, loaning it out or trying to sell it. Giving it away is the most appealing option in terms of cost, time and effort. It definitely discourages me from accumulating any new "stuff". I've written a few posts on this subject before and I always go back to The Story of Stuff for inspiration (I highly recommend watching the original video if you haven't seen it before).

I come across many minimalism blogs (mostly American). People are trying to embrace a minimalist lifestyle for various reasons (financial, environmental and mental health, to name a few) across many aspects of life. Here's some recent finds on this theme:

  • Remember The New Joneses? They set up house in Melbourne's Fed Square during Buy Nothing New Month last year. For one week they had to find second-hand sources for life's necessities (and luxuries). The video explains it much better than I do.
  • Ignoring the terrible grammar, I agree with most of the points in this article from Apartment Therapy.
  • Erin from Design for Mankind questions her excessive (yet pretty normal for most women I know) wardrobe, illustrated by the beautiful sculptural fashion of Nadine Goepfert
  • Wardrobe de-cluttering guides are pretty ubiquitous but I like this practical one from econest. (And if you do decide to buy some "new" threads, she follows up with this great guide to op-shopping from former Vogue Japan editor, Peppermint Magazine contributor and "Queen of Vintage" Leeyong Soo.)
 Here's some other reads for the week. Mainly clothing-related, for some reason.


Monday, July 1, 2013

Plastic Free July


 I just discovered Plastic Free July via the Peppermint Magazine blog. And, as a joiner, I joined the challenge. It's an initiative that was started by the Western Metropolitan Regional Council (incidentally, comprised of the most elite Western suburbs councils) in Perth.

I'm sure you all know that plastic is bad news. It takes thousands of years to break down and creates havoc with the environment. I won't go into the science here but I obviously think it's worth reducing my personal plastic consumption.

Cut and pasted from the Plastic Free July website, here are "The rules":
  1. Attempt to consume no single-use plastic during July.
  2. Remember it's not going to be easy! It is a challenge, not a competition so don't worry about being perfect.
  3. Collect any unavoidable single-use plastic you buy. Keep in a dilemma bag and share it with us at the end of the challenge.
  4. It's up to you regarding how long you participate. You might decide to go plastic-free for a day, a week, a month or longer! However long you choose will still make a contribution.

I figure that it will be easy to avoid the "top four" single-use plastic items  - plastic bags, coffee lids, plastic bottles and straws. It will reinforce other habits like using tote bags for shopping, not drinking non-fair trade takeaway coffee, not buying drinks from fast food outlets, avoiding soft drinks, etc.

Avoiding other single-use plastic is much more challenging. My prescription medication comes in plastic packaging, for one thing. Many toiletries and cosmetics involve disposable plastic - I won't buy any replacements this month but I will need to think hard about non-plastic alternatives.

Looking at Step 3 of "The rules" above - I really hope that no one puts used nappies, continence pads, sanitary pads or stoma bags in a "dilemma bag". (Those who read my other blog will know that I have a healthy obsession with body fluids.)

I'll post an update later in the month.


Monday, June 3, 2013

Sunday links


Times Haiku: Serendipitous Poetry from the New York Times
This New York Times piece talks about the power of citizen lobbying and the hurdles that citizen lobby groups must overcome. In the words of Captain Planet, "The power is YOURS."



One of my first posts on this blog was about the Peter Singer book, The Life You Can Save. In his recent TED talk on Effective Altruism, he argues the ethics behind that book. I think it's worth 20 minutes of your time.

Bigger Than Yourself is starting a letter-writing campaign to Australian fashion labels, asking about the ethics behind their clothing production. She's starting out with popular brands Sportsgirl, Review, Portmans, Alannah Hill and Witchery and she's had a few typically vague responses. I'm going to write to a few of the brands I no longer purchase because I'm not confident they're sweat-shop free.

Three Australian-based, ethical fashion/lifestyle blogs I discovered this week: Indigo Bazaar, Green Flings and Eco Warrior Princess.

One of my food heroes, Hugh Fearnley-Whittingstall, is heading to Australia for a River Cottage Australia. Unfortunately, it's on Foxtel. I may need to find a friend with Foxtel...or wait until it comes out on DVD. I'm hoping there will be a River Cottage Australia cookbook.

Another of my food heroes, Michael Pollan, was on ABC Radio National this week along with celebrity chef Peter Kuruvita and "Salt Sugar Fat" author Michael Moss. They talk about taking back control of cooking (from food corporations) as a source of pleasure and self-reliance. (Thanks to @timsenior for the link.)

Fat City: What can stop obesity? is a long, but eloquent and thorough, read by Australian physician Karen Hitchcock. (Illustrated by a faceless fatty, I see.) She discusses the individual and societal factors leading to obesity, and the costs to the individual and to the public.  She concludes, "If you come to me, your doctor, and you ask me to make you thin, for now I will have to cut you or drug you, as these are the only weapons I have to ward off the sirens." We (not just doctors but everyone) need to tackle obesity at a societal level because as Dr Hitchcock says, our options are limited at an individual level.
 
Please comment if you find these links of interest and would like to discuss their content.








Sunday, May 19, 2013

Sunday links - Budget edition aka "How to Get Rich Quick"

The Australian Government announced its 2013-2014 Budget this week, which led to the usual flood of analyses in the mainstream and social media. With inevitable spending cuts announced, there were a lot of cries of "poor me". There are certainly many Australians living under the poverty line, but the ones that cry poor the loudest always seem to be those with large incomes - large incomes but large expenses. These stories from my local paper are just two examples. (Blogger Nathan Lee has a term for these types of complainers - the "Plasma Proletariat".)

This article gives a good idea of where your income sits compared to other Australians, based on income and household size (and both families mentioned in the articles above are in the top 20%) - We Are All Dead, via @kylie_pc

We tend to live nearby and socialise with people who earn the same amount as us and, increasingly, high earners marry other high earners. This gives us a skewed perception as to what classifies as an "average" income. - Peter Martin

Want to see where your income sits on a global scale? An Australian earning $100 000 net pa is in the top 0.14% of earners in the world. An Australian earning $21 000 net is still earning more than 90% of the world's population. - Giving What We Can, Care Global Rich List

Meanwhile, some of the world's poorest people will be affected by the Australian budget. - Oxfam

Rachel Hills writes about The Privileged Poor this week - "When you're declaring social bankruptcy over drinking cleanskin wine instead of $17 cocktails... there is a little less room in your heart for those for whom poverty means having no choice at all..." "The result is a false dichotomy: either you are 'poor' and poised on the edge of bankruptcy, or you are 'comfortable' and you never have to think about money at all. But being middle-class doesn’t mean never needing to make a choice about what you spend your money on. It means having the wiggle room to choose in the first place." - The Daily Life

So, now that we've established that we're rich (based on the fact that most of the traffic to this blog comes from my Facebook page, which means we're Facebook friends, which means we probably have similar incomes and standards of living - see the Peter Martin article above) how can we feel rich?

I have a few ideas that I'm trying.

Not trying to keep up with the Joneses is a start. As Roosevelt said, "comparison is the thief of joy." If your salary increases, do not feel compelled to buy a bigger house, drive a flashier car and accumulate more gadgets (and more debt). Think of government benefits (eg the baby bonus) and tax cuts (eg private health insurance rebates) as privileges, not entitlements. Measure richness in concepts other than income, possessions and status - like friendships, health and freedom (including the freedom to make poor financial decisions). Spend time with people out of your income bracket - volunteer with newly arrived refugees, or old age pensioners.

I was reminded of this video today, the High Price of Materialism, which is relevant to this theme. - Center for a New American Dream



I hope you feel rich now.

Disclaimer: I am a rich single, employed home-owner with no dependents and I have never been poor.




Tuesday, May 7, 2013

March - April update

This is a regular update where I summarise my progress with my 2013 ethical resolutions.

I'm doing pretty well with some of my resolutions. I've kept up regular charitable donations and made additional one-off donations, I'm doing my best with Michael Pollan's food rules and my meat free days, and I only buy free-range or organic meat. I don't always stick to this when I'm dining out and someone else orders - this is somewhere I can improve. I continue to use my Shop Ethical! app whenever I am buying an unfamiliar grocery item or brand.

However, I definitely need to eat at home more often (and I'm hoping for some inspiration from the new Michael Pollan book, Cooked). I am yet to host a clothes swap party or have another self-inflicted "Buy Nothing New Month". I still need to buy a bicycle (which my parents are giving me as a birthday gift). I haven't tried growing anything on the balcony and I obviously haven't been blogging here once a fortnight. I have had a guest staying with me the last couple of months so my electricity use has actually doubled and presumably my water consumption has also increased. My exercise levels have stayed pretty stable and I continue to suck at getting enough sleep.

I still have piles of things to give away but I haven't managed to move them out of my apartment. A friend has asked me to join her in a garage sale so I might try to sell some of the more valuable items and donate the proceeds to charity.

I feel as though I have been buying less but it still looks like a lot when I list everything I bought in the last two months. My (non-food, non-medication/-hygiene) purchases for March and April include:
  • scarf by Otto and Spike (on sale, from one of my favourite local stores, William Topp).  Otto and Spike use surplus yarn and wool from industry to make gorgeous knitted accessories in the Melbourne suburb of Brunswick. They have a wonderful story that you can read here.
  • cut flowers from the farmers market. I love having cut flowers in the house but in the hot Perth weather they don't last very long. Native flowers are the best, especially when from my mum's garden.
  • a new ball point pen. My other pens had all disappeared and I need a pen for work. Mainly to write prescriptions, it would seem. It's probably made in China but I didn't have time to shop around for an ethically sound pen. My consolation with this one is that it takes refills and that it's from an Australian company.
  • cleanser and eye serum from Aesop. I've written before about my love of Aesop. The cleanser I use every day and will probably last me a year. The eye serum was a more questionable purchase - I didn't check the price before I bought it and I have only used it a few times (due to my sucky sleeping habits). I will try to use it more often and justify the expense. I will write about the beauty industry and anti-ageing products in future.
  • Aussie-owned, Aussie-made organic laundry detergent and some NZ-owned, NZ-made stain remover. The former unfortunately has an overpowering lavender scent. Again, I must take the time to learn how to make my own cleaning products.
  • Aussie-owned, Aussie-made products to combat silverfish that I have been finding around my bathroom (not the wardrobe, strangely). Obviously, I don't want silverfish to shorten the lifespan of my clothing. The Hovex products are not nearly as nice as my clothing protectors from Thurlby Herb Farm, which is a Western Australian company that supports its local community in South West WA.
I also bought a few gifts in April but as I have been too slack to wrap and send them, I had better not list them here in case the recipients read this blog post.